Antioxidant Properties of Honey

Antioxidant Properties of Honey

¬†Honey: A Source Of Bioavailable Antioxidants:¬† Nutritionists advise consuming more antioxidant-rich food to help protect our bodies from cellular damage. Antioxidants are enzymes that protect cells from free radicals by chemically changing them into harmless compounds, like, oxygen and water. Thus, the excess free radical activity can seriously decrease our body antioxidant reserves. We have …

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