Amla fruit tree is native to India and grown mainly in tropical and subtropical regions.
Amla fruit contains various Vitamins and Minerals, Antioxidants and Flavonoids. Therefore, it finds its place in Ayurveda as it is good for general health.
Health Benefits of Amla juice:
- Helpful for boosting immunity
- Good for liver health,
- Keeps your heart healthy.
- Strengthens hair and keeps your skin healthy,
- Helps in weight loss too.
Amla Juice Taste:
It gives you a sour taste with a unique natural flavour. It goes well with natural honey as it enhances its taste.
Other Uses of Amla:
It finds its place for making pickles, available as supplement powder and juice for a healthy diet.