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Honey is a used as a healer since centuries. Following are a few remedies of honey for upset stomach.
Add one teaspoon of honey to one cup of warm chamomile or linden flower tea. Drink three times daily.
Add one teaspoon of honey to one cup of naturally carbonated mineral water. Add lemon or lime if desired. Take as needed.
Take one tablespoon of honey upon rising in the morning and another before going to bed at night.
Take three tablespoons of honey daily, either alone or mixed with other foods. It can also be combined with lukewarm water. Mexican folk healers suggest consuming honey as medicine two hours before breakfast and three hours after dinner.
To facilitate healing of gastritis and stomach ulcers, take one to two teaspoons of honey three to four times per day, fifteen to twenty minutes before meals.
Combine twenty-five fresh mint leaves (or one teaspoon dried) with twenty-five fresh rosemary leaves (or one teaspoon dried). Add to a quart of hot water and allow to cool. After one hour, add three tablespoons of honey and mix. Allow to steep for twenty-four hours. Strain. Take one-half cup before bed, either cold or warm.
Sprinkle ground cinnamon on two tablespoons of honey and take before meals. This will aid in the digestion of even the heaviest of foods.
There are other health benefits of raw honey that will be very helpful for human health.
Honey is a tremendous food and a healer. Consider choosing honey for an upset stomach. Natural remedies are always good to use, as it has no side effects. Therefore, buy pure raw honey and for that, you must know how to check the purity of honey. Only pure honey can give you effective home remedy results.
Disclaimer: The remedies, approaches, and techniques described here are meant to supplement, and not to be a substitute for, professional medical care or treatment. They should not be used to treat a serious injury or health problem without prior consultation with a qualified health care professional.
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