DIY Honey Fruit Salad packed with the huge health benefits which are essential to our good health. Furthermore, it gives you instant energy to stay active throughout the day.
You can enjoy this super healthy Raw Honey fruit salad in the morning breakfast, after lunch or in the evening. In fact, it is a diet of all time and season. And you know what? It is super nutritious and easy to make!
Why Raw Honey Fruit Salad?
This is a well-balanced honey salad which is no doubt delicious and healthy as it includes minerals, vitamins. Above all, if you have it regularly then it loads your blood with enough antioxidants to fight against high-risk viruses.
It offers wholesome benefits such as lowering your blood pressure. As a result, this would reduce the risk of heart strokes and other heart-related diseases.
It keeps the most dangerous disease in check that is keeping cancer away. Furthermore, the Raw Honey fruit salad is very useful in preventing eye diseases and makes your digestive system smooth and strong.
Raw honey with fruit salad offers equal health benefits because it contains the antioxidants similar to the antioxidants found in fruits and vegetables.
Antioxidant substance protects your body from free radical which is known to damage your body cells that may cause illness and aging.
Here is DIY Honey Fruit Salad Recipe for You:
- Apple – 1 Cup ( cut into pieces)
- Banana – 1/2 Cup ( cut into pieces)
- Mango – 1/2 Cup ( cut into pieces)
- Pineapple – 1/2 Cup ( cut into pieces)
- Cashew and Pista in small quantity
- Raw Honey – 1/4 cup
- Orange Juice – 1/4 cup
- Lemon Juice – 1/4 cup
- In a blender and put the orange juice, lemon juice and Raw Honey and blend it well.
- Take a large bowl and put all the fruits and nuts.
- Pour the mixture from the blender into the bowl and mix it well.
- Now your well balanced and nutritious DIY honey fruit salad is ready to serve.
DIY honey fruit salad contains high nutritious value which is essential to keep you healthy and energetic. So, have this healthy salad at any of the day and feel the difference!