DIY Honey Chia seeds drink is packed with protein, fibre and anti-oxidant properties which help in weight loss, keeps your heart healthy and fights cancer.
Pure Honey and Chia seeds in the drink make this a great and popular energy booster even among athletes for delivering a stunning performance. Adding lemon to the drink makes this tasteless Chia seeds with pure honey a tasteful drink.
Combining all these healthy ingredients in the drink is highly beneficial for your health. You can have it after breakfast to see the positive changes in just two months.
DIY Honey Energy Drink with Chia Seeds: It Offers Magnificent Health Benefits!
It really helps in weight loss:
It helps in regenerating body cells:
The antioxidant substance found both in pure Honey and Chia seeds are a good source for rejuvenating your cells which prevents early aging of cells.
Honey and chia seeds: Kills cancer cells:
The antioxidant and phytonutrients properties of Honey and Chia seeds definitely prevent the growth of cancer cells in the body.
It provides relief from constipation:
The fibre nutrient found in the mixture of Chia seeds and honey drink helps soften stools to easily flush out the waste. Hence, this drink provides a perfect remedy for constipation.
An effective drink for your brain health:
The omega-3 fatty acids found in Chia seeds is quite helpful in keeping your brain cells healthy and sound. As a result, it saves you from any mental illness and diseases or from any brain disorders.
How to Make this Healthy Drink: It is Very Simple and Easy!
- Mix pure Honey, Chia seeds and Lemon juice and two cups of water in a jar and stir it well.
- For one hour keep this drink by covering it up in the refrigerator.
- Finally, when you take it out to drink, just mix it well and drink.
DIY honey energy drink with Chia seeds is an amazing healthy energy booster with many other benefits. You can consider taking it every day and this will surely keep you healthy and fit.