DIY Honey Energy Drink With Chia Seeds!

Honey energy drink with chia seeds

DIY Honey Chia seeds drink is packed with protein, fibre and anti-oxidant properties which help in weight loss keeps your heart healthy and fight cancer. A healthy DIY honey energy drink!

Pure Honey and Chia seeds in the drink make this a great and popular energy booster even among athletes for delivering a stunning performance. Therefore, adding lemon to the drink makes these tasteless Chia seeds with pure honey a tasteful drink.

Combining all these healthy ingredients in the drink is highly beneficial for your health. So, you can have it after breakfast to see the positive changes in just two months.

DIY Honey Energy Drink with Chia Seeds: It Offers Magnificent Health Benefits!

It really helps in weight loss:

Chia seeds and honey for weight loss

The reason is that Chia seeds and pure honey include very fewer calories but are good in nutrients. Therefore, it helps in your efforts to control or reduce weight.

It helps in regenerating body cells:

Honey and chia seeds for body cells

The antioxidant substance found both in Pure Honey and Chia seeds is a good source for rejuvenating your cells which prevents early ageing of cells.

Honey and chia seeds: Kills cancer cells:

Honey and chia seeds for cancer cells

The antioxidant and phytonutrient properties of Honey and Chia seeds may help in preventing the growth of cancer cells in the body. Therefore, it is highly beneficial to humans.

It provides relief from constipation:

Chia seeds and honey for constipation relief

The fibre nutrient found in the mixture of Chia seeds and honey drink helps soften stools to easily flush out the waste. Hence, this drink provides a perfect remedy for constipation.

An effective drink for your brain health:

Honey chia seeds for brain health

The omega-3 fatty acids found in Chia seeds are quite helpful in keeping your brain cells healthy and sound. As a result, it saves you from any mental illness and diseases or from brain disorders.

How to Make this Healthy Drink: It is Very Simple and Easy!

Ingredients:

  1. Pure Honey – 1 tbsp
  2. Chia Seeds – 2 tbsp
  3. Lemon juice – 2 tbsp

Instructions:

  1. Mix Pure Honey, Chia seeds Lemon juice and two cups of water in a jar and stir it well.
  2. For one hour keep this drink by covering it up in the refrigerator.
  3. Finally, when you take it out to drink, just mix it well and drink.

Conclusion:

DIY Honey energy drink with Chia seeds is an amazing healthy energy booster with many other benefits, you can consider taking it every day and this will surely keep you healthy and fit.

Other Useful Resources:

Directions: httpss://g.page/Bharathoney

 

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