Internal Applications of Honey

Applications of Honey

Honey is a natural remedy for both internal and external application as it contains antimicrobial, antioxidant and nutritional values. The honey which is heated or ultra filtered or adulterated may pose the opposite effect. So make sure to use Natural Honey to benefit yourself medicinally and keeping good health. Treatment & benefits of internal applications … Read more

Is Natural Honey Good for Your Eyes?

Raw Honey Benefits

Natural Honey other than the sweetener, is used for its antimicrobial, antioxidant and soothing effect which are helpful for eyes. Traditionally in Ayurveda honey is preferred for healing eye ailments for centuries. Bacterias may cause an eye infection. Raw Honey kills bacterias if Applied topically, it reduces the inflammation and irritation in the eye. Natural … Read more

How to Lose Weight Using Honey?

Raw Honey for Weight Loss

Losing weight and getting rid of obesity raises a big concern for most people these days. Honey for weight loss is in practice since ancient times. Undeniably one can take up regular exercise to lose weight. However, a diet plan with natural food like honey also plays an effective role when you have less or … Read more

Use of Honey During Coronavirus Pandemic – Immunity Boosters

Boost Your Immune System

The Novel Coronavirus COVID-19 discovered recently in December 2019 causes severe acute respiratory syndrome.

It gained the attention of all Nations after it declared a pandemic by the World Health Organization (WHO) on March 12, 2020.

Currently, no treatment has proved to be effective in treating infected patients of COVID-19.

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Is Honey Safe for Diabetes?

Best Honey for Diabetics

Yes Indeed, Honey is safe for diabetes when used in moderation. Researches even suggest “Honey is good for diabetic people”. So, this address the big questions “is honey good for diabetics?” or does honey good for diabetics?. Having said that Honey does not mean any synthetic or heavily processed commercial honey, But Raw and unprocessed … Read more

Honey and Sports Nutrition

Best Honey for Health

Honey is recognized as one of the finest of nature’s energy foods. There are lot of benefits of taking carbohydrates before, after and during short duration, high-intensity exercise such as swimming competitions and high-volume resistance training like weightlifting.   Pre-Exercise  Carbohydrates taken before and during exercise helps to: maintain blood glucose levels prevent premature fatigue.  Honey … Read more

Honey as an Anti-wrinkle Cream

Anti Wrinkle Best Cream

Following are few home remedies. where honey is used as an anti wrinkle cream. Remedy 1 Take one tablespoon of honey and one tablespoon of fresh lemon juice. Mix the honey and lemon juice together and gently massage the liquid into the face and neck. Allow it to remain for twenty minutes. Wash carefully with … Read more

Honey as a Skin Cleanser and Moisturiser

Honey Facial Cleanser

Skin Cleansing Treatment 1  Take two tablespoons of cooked oatmeal and mix in two tablespoons of honey and one-half tablespoon of yogurt. Apply to the face and leave for fifteen minutes. Wash with water. For best results, do every morning.  Treatment 2  Mix two tablespoons of honey with one-quarter cup of plain yogurt. Then take one- half cup of … Read more

Honey for Upset Stomach

Is Honey Good for Upset Stomach

Honey is a used as a healer since centuries. Following are a few remedies of honey for upset stomach. Remedy 1 Add one teaspoon of honey to one cup of warm chamomile or linden flower tea. Drink three times daily. Remedy 2 Add one teaspoon of honey to one cup of naturally carbonated mineral water. Add lemon … Read more

Honey Cough Syrup

Baby Honey Cough Syrup

Homemade “Honey cough syrup” is fairly common in many countries. Here I have compiled few recipes. Refer my previous blog for find various tried and tested home remedies for cough and cold.  Honey-Lemon Cough Syrup  Highly effective for soothing sore throats and mild coughs. 16 ounces raw honey 1 lemon Instructions: 1. Place the honey … Read more

Honey for Cold & Cough

Benefits of Honey and Lemon for Cough

National Institute for Health and Care Excellence (NICE) and Public Health England (PHE) Advised public to consider using honey for cough & cold. This advice came after the various scientific evidence. Honey is referred as a substance that “relieves throat irritation” by WHO in its recent report. Honey has bees used as a conventional remedy … Read more

Honey for Pimples and Blemishing Skin.

Honey for Pimples

It is worth trying honey for pimples and blemishing skin. Following are few home remedies, you can use. All natural ingredients and There are no side effects. Pimples and Blemishes Treatment 1 Make a paste with 3 tablespoons of honey and one spoon of finely grounded cinnamon powder. Apply the paste to on affected area … Read more

Use Honey for Sound Sleep

raw honey benefits

Use raw natural honey for sound sleep. Sleep is very much crucial for the normal functioning of the body. Sleep helps in restoring immunity, memory processing and proper growth. The consequences of sleep disorders are diverse & serious including diabetes, obesity, memory problems, hypertension, neurodegenerative disorders and also cognitive dysfunction. To promote restful sleep many … Read more

Tips to Lose Weight with Raw Honey.

Raw Honey for Losing Weight

Following are a few tips to lose weight with natural honey. Raw unprocessed and unfiltered honey should be used when you are aiming for weight loss. Because most of the commercial honey is either heavily processed or adulterated with synthetic honey. So always prefer the best honey for weight loss. How does Raw honey help … Read more

Health Benefits of Honey

health benefits of honey

Natural Honey is a premier superfood, containing over 300 active substances and providing several health benefits. It contains a host of vitamins, minerals, enzymes, antioxidants, plant antibiotics, biogenic stimulators, alkaloids, hormonal substances, anticancer agents and many other compounds that are extremely useful for our body. The use of honey for health assists you in the … Read more

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