DIY Honey Garlic Sauce! Here is the healthy sauce recipe!

Pure Honey and Garlic Health Benefits

DIY Honey garlic sauce is an entirely healthy and beneficial semi-liquid mixture that helps in balancing the immune system and prevents diseases. And a good alternative to store-bought sauce.

Historically, both pure honey and garlic have been in use for curing several ailments. They have greater healing compounds which are highly beneficial for health.

Honey and garlic contain antioxidants compounds that also help in protecting you from brain diseases like Alzheimer’s, mental disorders and dementia. However, more study is needed to prove its efficacy.

All things considered, using honey and garlic sauce enhances the taste and obviously gives your food a healthy layer.

Pure Honey and Garlic: Health Benefits:

Honey garlic benefits.

Garlic and honey are mostly used in easing breathing or asthma problems and curing skin infections. In addition, Garlic is quite effective for curing colds and coughs along with boosting immunity from viruses.

DIY Honey Garlic Sauce: When to Use it?

We use the sauce for two major reasons. For instance, it provides moisture and most importantly adds a beautiful flavour to your food.

Honey has been in use as an ingredient in verities of dishes because it enriches and adds a nice and beautiful flavour. So, using it in the form of honey garlic sauce would be delicious to your taste buds.

Let’s Show you Honey Garlic Sauce Recipe:


  1. Canola oil – 1 tbsp
  2. Garlic cloves – 3 minced
  3. Ketchup – 3/4 cup
  4. Pure Honey – ½ Cup
  5. Soya sauce – ¼ Cup


  1. Take a non-stick skillet.
  2. Heat the canola oil over medium heat.
  3. Cook and stir well until it turns colourless.
  4. After 4 minutes add ketchup, pure honey and soya sauce.
  5. Bring the mixture to a boil.
  6. Now reduce the heat and let it simmer for five minutes while stirring it occasionally until it is perfectly combined.


DIY Honey garlic sauce is the best alternative to the store-bought sauce. Therefore, replace your regular sauce with this amazing healthy sauce for a pure and natural honey flavour.

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